Four skills using Your heel- How to use the heel
Four skills using Your heel- How to use heel. So what's going on? Welcome back to soccer pro football skills. Now today, we've got four skills for you, when you use the back of your heel, some of them will be easy, some of them will be a little bit more difficult. But hopefully, you guys can do them at home, you guys didn't know we have quite a lot of content on our Instagram, which is right here. If any football skills go follow us on that and send us some messages about tutorials and or questions you have, we try to respond to as many as we can. Yeah. Okay, so the first thing, we're going to be doing a very, very basic one, it's two different touches we're going to use. So we're going to use the soul of our fourth.
So as we go over the ball, we're going for with all that, and the second touch, we're back here on it. Again, like we mentioned, using our heel, this is the most basic of today, to try to get this one in your locker. So as you run into a little bit faster, we go over, then we stop it with the back of it alternate, where you can use it as a past as well, which you'll find very similar to the other skills that we use today. For now, while we're doing some going over stuff in it, we can turn out and go away. So if you're getting chased down by a defender, we don't have a defender into this before again, chase down by defender quick turn by bank, you can turn you go the other direction, nice and quick.
So the second skill we're going to go into now is a little bit more complicated than the first you can again use it as a pass, but it can also be used in skill to go around someone. So if they're pressuring you, you're going to use your heel twice on this skill. So we're going to go one touch than another touch like that. Now as I go slow, it won't make much sense. But when you speed it up, becomes quite a nice skill. So a little bit faster, we can do on the turn, we've all been buying. And we move all around the place just like that. So this time, I'm getting chest down again, he's coming on my right bone away inside, and I can have a shot, so few how far you want that switch to go.
If there's loads of space to use, you can do just what I just did then and push right into it. So the third skill now a lot more complicated than the first a little bit more complicated than the second, we're going to use three different motions. The first one is a drug up the fourth. So we're getting it with one solid foot, I'm going to use my right, we're going to be dragging up our foot just like that, you'll notice the ball went to my right-hand side. So I'm now going to use my rifle to use the ball over the top. Okay, so as we drag it up, the ball goes off to my right, just like that. I'm then going to bring my heel underneath the ball to flick it over my head.
So at doing this law, again, it isn't as obvious as when we're doing it a little bit faster when we drag or flick. And I'm aware from a defender just like that, when you're going at Pierce and you're trying to get in behind the defender, it's a perfect one to use. So as a player on my box, putting pressure on me, I flick all over, and I'm in behind. So again, you can use it again behind the defense. It can be used as a pass by as the pastor call, I flick, flick over, the bar comes was calm. Yes, a call is going to show us the four skills. Now since a passing skill, you can use the inside of his fourth, and then it's going to come off his heel and hopefully come straight back to me.
So he's going to use the inside of his right foot and it's going to come off the back of his left foot and then hopefully come back to me so they're a bit slower for now. There are only toes, he moves forward as he's gone to kick off the hill and straight to me, just like that, I'm going to go further back and Alcoa is going to do a bigger one because he's leaving big ones and he's taking out exceeds the distance he can get on them. So if a player is going in beyond any mission away from goal, you might use that one to pull out it's a very nice skill to have
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